Trauma Oil 1 part St. John's Wort Flowers 1 part Arnica Flowers 1 part Calendula Approx. 3 parts Organic Virgin Olive Oil Mix all of the above in a blender and pour into your jar. When the plant matter settles after a few hours, it should take up a minimum of 2/3 rds of the total mixture in the jar. If you start off with a minimum of oil, you can always add more later. This formula is great for scrapes, bangs, and bruises and makes the pain disappear almost immediately. Copyright (c) 1998 by Ian Shillington. All rights reserved. Ian "Doc" Shillington N.D. 505-772-5889 Dr.IanShillington@GilaNet.com